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	<title>Comments on: Running a Marathon</title>
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		<title>By: beaash</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-31248</link>
		<dc:creator>beaash</dc:creator>
		<pubDate>Mon, 23 Jan 2012 23:07:17 +0000</pubDate>
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		<description>good shoes and get your running technique looked at. Could prevent unnecessary injuries. Good luck!</description>
		<content:encoded><![CDATA[<p>good shoes and get your running technique looked at. Could prevent unnecessary injuries. Good luck!</p>
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		<title>By: Kazio Networks</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-29870</link>
		<dc:creator>Kazio Networks</dc:creator>
		<pubDate>Tue, 27 Dec 2011 10:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-29870</guid>
		<description>convert MP4 to WMVIt&#039;s an integral a part of your own yoga aerobic exercise. You can keep away from unnecessary injuries. A number of sports athletes know that they want to do this previous to each and every game or else they will risk being injured. You might be exactly the identical in this aspect. The muscular tissues have to be free before you... -</description>
		<content:encoded><![CDATA[<p>convert MP4 to WMVIt&#8217;s an integral a part of your own yoga aerobic exercise. You can keep away from unnecessary injuries. A number of sports athletes know that they want to do this previous to each and every game or else they will risk being injured. You might be exactly the identical in this aspect. The muscular tissues have to be free before you&#8230; -</p>
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		<title>By: Kazio Networks</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-29112</link>
		<dc:creator>Kazio Networks</dc:creator>
		<pubDate>Mon, 12 Dec 2011 23:13:41 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-29112</guid>
		<description>#in ACE Facts: Take the Necessary Steps to Avoid Unnecessary Injuries: Before signing up for soccer or trying</description>
		<content:encoded><![CDATA[<p>#in ACE Facts: Take the Necessary Steps to Avoid Unnecessary Injuries: Before signing up for soccer or trying</p>
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		<title>By: <![CDATA[khansahab]]></title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-28922</link>
		<dc:creator><![CDATA[khansahab]]></dc:creator>
		<pubDate>Fri, 09 Dec 2011 01:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-28922</guid>
		<description>Younis, Misbah, Gul and Fawad are the fittest players attending the Bhurban camp 

Aqib Javed expressed regret over the result of the ODI series in Dubai. He said that overall the Pakistan team played well enough to have won the series either 4-1 or 3-2 but it was the few pivotal sessions where they were really bad that cost us the series. He said &quot;The third match in particular should&#039;ve gone in our favour because at one point we were 95/1 chasing just under 200 runs, we should never have lost that game&quot;


On a more positive note he said the players were very upbeat after winning the last two games of the tour and are now confident that they have the capability to beat any team in the world. When asked whether Pakistan struggle to beat Australia due to a lack of self-belief against the World Champions Aqib said &quot;There may have been an element of that in the past but I think the close nature of the games in Dubai has shown that moving forward this Pakistan team will play against Australia with a lot more self-belief&quot;


Aqib said that the camp in Bhurban had proven to be a very good idea because it isolated the players from other distractions and allowed them to concentrate on improving their fitness and training. He added &quot;We&#039;ve also organised other fitness related activities like hiking to keep them focused and entertained. Quite a few of the players have proven to be very fit but there are 4 that have really stood out. Younis Khan, Misbah Ul Haq, Umar Gul and Fawad Alam are the 4 fittest players in the camp. They set the standard for the others to follow but everyone in the squad has worked really hard&quot;


I reminded Aqib that during our last interview he said that he had yet to see newcomer Shahzaib Hasan in action, Aqib replied &quot;I still haven&#039;t seen him playing any cricket as of yet but all that will change in a few days when we play the T20 side games. From what I&#039;ve seen of Shahzaib so far he looks strong but I can&#039;t comment on his batting till I see him play&quot;


Expanding on the T20 warmup games Aqib said &quot;There will be two equally balanced teams selected from the 30 (available) probables announced for the T20 WC. Originally we were going to play 6 games over 3 days but due to the heat in Lahore this would be impractical and we dont want to risk unnecessary injuries so it&#039;s been reduced to 3 games over 3 days. One of the teams will be led by Younis Khan and the other one by Misbah Ul Haq&quot;


Aqib said that after the warm-up games the players would be playing in the domestic T20 tournament and then flying out to England.]]&gt;</description>
		<content:encoded><![CDATA[<p>Younis, Misbah, Gul and Fawad are the fittest players attending the Bhurban camp </p>
<p>Aqib Javed expressed regret over the result of the ODI series in Dubai. He said that overall the Pakistan team played well enough to have won the series either 4-1 or 3-2 but it was the few pivotal sessions where they were really bad that cost us the series. He said &#8220;The third match in particular should&#039;ve gone in our favour because at one point we were 95/1 chasing just under 200 runs, we should never have lost that game&#8221;</p>
<p>On a more positive note he said the players were very upbeat after winning the last two games of the tour and are now confident that they have the capability to beat any team in the world. When asked whether Pakistan struggle to beat Australia due to a lack of self-belief against the World Champions Aqib said &#8220;There may have been an element of that in the past but I think the close nature of the games in Dubai has shown that moving forward this Pakistan team will play against Australia with a lot more self-belief&#8221;</p>
<p>Aqib said that the camp in Bhurban had proven to be a very good idea because it isolated the players from other distractions and allowed them to concentrate on improving their fitness and training. He added &#8220;We&#039;ve also organised other fitness related activities like hiking to keep them focused and entertained. Quite a few of the players have proven to be very fit but there are 4 that have really stood out. Younis Khan, Misbah Ul Haq, Umar Gul and Fawad Alam are the 4 fittest players in the camp. They set the standard for the others to follow but everyone in the squad has worked really hard&#8221;</p>
<p>I reminded Aqib that during our last interview he said that he had yet to see newcomer Shahzaib Hasan in action, Aqib replied &#8220;I still haven&#039;t seen him playing any cricket as of yet but all that will change in a few days when we play the T20 side games. From what I&#039;ve seen of Shahzaib so far he looks strong but I can&#039;t comment on his batting till I see him play&#8221;</p>
<p>Expanding on the T20 warmup games Aqib said &#8220;There will be two equally balanced teams selected from the 30 (available) probables announced for the T20 WC. Originally we were going to play 6 games over 3 days but due to the heat in Lahore this would be impractical and we dont want to risk unnecessary injuries so it&#039;s been reduced to 3 games over 3 days. One of the teams will be led by Younis Khan and the other one by Misbah Ul Haq&#8221;</p>
<p>Aqib said that after the warm-up games the players would be playing in the domestic T20 tournament and then flying out to England.]]></p>
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		<title>By: Digg RSS Search for sports</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-24282</link>
		<dc:creator>Digg RSS Search for sports</dc:creator>
		<pubDate>Wed, 31 Aug 2011 01:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-24282</guid>
		<description>Want Increased Longevity? Spring Into Shape With Smart Exercise -</description>
		<content:encoded><![CDATA[<p>Want Increased Longevity? Spring Into Shape With Smart Exercise -</p>
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		<title>By: _iHeartMusique</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-21529</link>
		<dc:creator>_iHeartMusique</dc:creator>
		<pubDate>Wed, 06 Jul 2011 14:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-21529</guid>
		<description>I&apos;m prone ta unnecessary injuries</description>
		<content:encoded><![CDATA[<p>I&apos;m prone ta unnecessary injuries</p>
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		<title>By: Florida Gators</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-20358</link>
		<dc:creator>Florida Gators</dc:creator>
		<pubDate>Sun, 05 Jun 2011 20:08:50 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-20358</guid>
		<description>The U.S. Food and Drug Administration announced the Safe Use Initiative, a program aimed at reducing the likelihood of preventable harm from medication use. &quot;Too many people suffer unnecessary injuries from avoidable medication misuse, errors and other problems.</description>
		<content:encoded><![CDATA[<p>The U.S. Food and Drug Administration announced the Safe Use Initiative, a program aimed at reducing the likelihood of preventable harm from medication use. &quot;Too many people suffer unnecessary injuries from avoidable medication misuse, errors and other problems.</p>
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		<title>By: Florida Gators - Google News</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-17990</link>
		<dc:creator>Florida Gators - Google News</dc:creator>
		<pubDate>Wed, 06 Apr 2011 12:56:14 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-17990</guid>
		<description>mgfs: #in ACE Facts:  Take the Necessary Steps to Avoid Unnecessary Injuries: Before signing up for soccer or trying -</description>
		<content:encoded><![CDATA[<p>mgfs: #in ACE Facts:  Take the Necessary Steps to Avoid Unnecessary Injuries: Before signing up for soccer or trying -</p>
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	<item>
		<title>By: John Peery</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-16756</link>
		<dc:creator>John Peery</dc:creator>
		<pubDate>Thu, 03 Mar 2011 22:49:42 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-16756</guid>
		<description>Want Increased Longevity? Spring Into Shape With Smart Exercise -</description>
		<content:encoded><![CDATA[<p>Want Increased Longevity? Spring Into Shape With Smart Exercise -</p>
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		<title>By: barumgooner</title>
		<link>http://earn-home-based-money.com/articles/running-a-marathon/comment-page-1/#comment-15805</link>
		<dc:creator>barumgooner</dc:creator>
		<pubDate>Fri, 04 Feb 2011 19:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://earn-home-based-money.com/articles/running-a-marathon/#comment-15805</guid>
		<description>Morning all. IMO only Nasri, Jack and Fab2 contributed anything near to a decent performance last night. The 2 cbs had moments of both good and bad. Both fbs were poor. Niks touch was awful and after the goal Theo was selfish and wasteful. Didnt really notice Rosicky apart from moaning at Theo and Eastmond was a bit like a lamb to the slaughter. The whole game had a feel of un-importance to it from the off. AW fielded a weak side so as to rest a few and not risk unnecessary injuries and to be fair he was probably right, It shouldn&#039;t actually do us too much harm, just not fun to watch ( or indeed play in I should imagine.</description>
		<content:encoded><![CDATA[<p>Morning all. IMO only Nasri, Jack and Fab2 contributed anything near to a decent performance last night. The 2 cbs had moments of both good and bad. Both fbs were poor. Niks touch was awful and after the goal Theo was selfish and wasteful. Didnt really notice Rosicky apart from moaning at Theo and Eastmond was a bit like a lamb to the slaughter. The whole game had a feel of un-importance to it from the off. AW fielded a weak side so as to rest a few and not risk unnecessary injuries and to be fair he was probably right, It shouldn&#039;t actually do us too much harm, just not fun to watch ( or indeed play in I should imagine.</p>
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